Fearless Social Confidence: Strategies to Live Without Insecurity, Speak Without Fear, Beat Social Anxiety, and Stop Caring What Others Think (Be Confident and Fearless Book 4) by Patrick King
Author:Patrick King [King, Patrick]
Language: eng
Format: azw3
Published: 2018-10-05T00:00:00+00:00
To be confident, it is important to view the world realistically. By magnifying or minimizing negatives, your outlook becomes skewed and you are not able to make logical, well-considered decisions.
To overcome the trap of magnifying negativity, challenge yourself to notice your positive attributes, list your strengths, and brainstorm reasons that you are deserving of praise or respect. Is this negative aspect a small detail or a large part of the event? What are some of the positive things about me or this event?
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